What should I expect at my first appointment?
Your therapist will begin by discussing your health history, areas of concern and treatment goals. Your massage will be tailored to your needs, comfort and preferred pressure. Afterward, we may discuss recommendations for between appointments. Mild soreness can occasionally occur following treatment.
Will my extended health insurance cover my appointment?
Massage therapy is covered by many extended health plans. Please check with your insurance provider to confirm your coverage.
Do you offer direct billing?
Yes, direct billing is available for most insurance providers. Please contact the clinic to check if we provide direct billing to your insurer.
What treatments styles do you offer?
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Therapeutic Massage
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Hot Stone Massage
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Myofascial Release
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Pre/post Event Sports Massage
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Acute and Chronic Injury Rehabilitation
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Trigger Point Therapy
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Relaxation Massage
What conditions/Injuries can benefit from Massage Therapy?
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Acute or chronic neck and back pain
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Stress, anxiety, and depression
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Arthritis - inflammatory conditions
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Carpal tunnel
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Cervical injuries
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Dislocations
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Edema (swelling)
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Fibromyalgia
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Foot Pain/dysfunction (plantarfacsitis)
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Headaches
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Muscle Spasms and tension
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Post surgical rehabilitation
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Sports injuries
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Tendinitis
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Whiplash
What are some potential physical benefits of Massage Therapy?
✅ May reduce muscle tension & pain – eases tight muscles, knots, and chronic pain conditions like sciatica and fibromyalgia.
✅ May improve circulation – enhances blood flow, promoting faster healing and reducing inflammation.
✅ May boosts flexibility & range of motion – helps loosen joints and muscles, improving mobility.
✅ May enhance posture – relieves tension that contributes to poor posture and alignment issues.
✅ May support the Immune system – stimulates the lymphatic system to remove toxins and enhance immunity.
✅ May speed up recovery – aids in post-workout or post-injury recovery by reducing soreness and preventing stiffness.
What are some potential emotional benefits of Massage Therapy?
🌿 May reduce stress & anxiety – lowers cortisol levels while boosting serotonin and dopamine, promoting relaxation.
🌿 May enhances sleep quality – helps combat insomnia by calming the nervous system and reducing tension.
🌿 May boosts mood & mental clarity – encourages relaxation, mental focus, and overall emotional well-being.
🌿 May relieve headaches & migraines – reduces tension in the neck, shoulders, and head to alleviate headaches.
Book an appointment today and experience the benefits of a personalized massage therapy treatment!